The Naturopathic Principles –Reflections After a Decade of Practice
Having been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.
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Dr. Amber McKinnon ND
- Aug 2, 2021
- 8 min
Shoo Fly Don’t Bother Me: Avoiding Insect Bites in our Canadian Summer
Bugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!
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Dr. Jayelle Haavaldsen, ND
- Jul 26, 2021
- 2 min
Schisandra Berry Lemonade Recipe
When life gives you lemons, add Schisandra Berries! Beat the heat with Schisandra Berry Lemonade recipe by Dr. Jayelle Haavaldsen!
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Colton Desrocher RMT
- Jul 19, 2021
- 2 min
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
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Dr. Jayelle Haavaldsen, ND
- Jun 28, 2021
- 2 min
Fun in the Sun: Sunscreen 101
Learn about sun safety and the ins and outs of sunscreen.
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Dr. Amber McKinnon ND
- Jun 1, 2021
- 7 min
Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps
Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
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Colton Desrocher RMT
- Apr 22, 2021
- 3 min
Spring Injuries: and how to avoid them
Spring is finally here, and with it comes the warm weather, sports, and the great outdoors! For many people, spring is the yearly...
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Dr. Amber McKinnon ND
- Feb 24, 2021
- 3 min
Heart Healthy Living
Heart disease is the leading cause of death in the US, according to the Centers for Disease Control and Prevention, killing nearly...
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Ashley Janes
- Dec 23, 2020
- 2 min
Time Together Apart: Creating Holiday Connections During CoVid-19
There’s no doubt this will be an unusual holiday. Our social circles have tightened around the few cohorts we can safely see. For many of...
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Annick Meckes
- Dec 7, 2020
- 3 min
Safeguarding Your Energy: 7 Tips for Winter Wellness
Winter in Edmonton is beautiful but there’s no denying that it is also long, cold and dark. Although it seems like a good time to...
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Dr. Jayelle Haavaldsen, ND
- Nov 14, 2020
- 7 min
Diabetes and naturopathic medicine
National Diabetes Day is November 14th! Diabetes is a topic that is near-and-dear to many of us at Naturally Inclined Health, and in my...
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Dr. Jayelle Haavaldsen, ND
- Jun 17, 2020
- 4 min
Gardening: The Health Benefits of Getting Dirty
Gardening might seem like a bit of a strange topic but as I pondered what to write about for my first contribution to the Naturally...
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Dr. Amber McKinnon ND
- Feb 14, 2020
- 8 min
Reconnecting with Yourself and Your Partner: Tips for a Healthy Libido
Bring the "play" back in your relationship. Tips for a healthy libido.
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Dr. Amber McKinnon ND
- Dec 5, 2019
- 8 min
Scratching the Surface: How to Beat the Winter Itch PART 2
Photo by: Kelly Sikkema on Unsplash Last week we learned all about causes of dry itchy winter skin and some options to help get around...
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Dr. Amber McKinnon ND
- Nov 28, 2019
- 9 min
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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Dr. Amber McKinnon ND
- Aug 15, 2019
- 7 min
Sprouts: Wildly Nutritious and Delicious
Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...
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Dr. Candace Haarsma
- Mar 6, 2019
- 2 min
Women’s Pelvic Floor 101
Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
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Laura Morton
- Dec 13, 2018
- 3 min
Understanding Spasms and Cramps: This Spasm is Cramping my Smile
A muscle spasm goes by many names; A cramp, charley horse, knot, or even a trigger point. It can take you by surprise any day, any time;...
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Dr. Candace Haarsma
- Oct 29, 2018
- 4 min
What else can I do with pumpkin?
Carving jack-o-lanterns around Halloween is a fun way to use pumpkins. Besides this classic Halloween carving tradition, there are other...
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Dr. Candace Haarsma
- Sep 11, 2018
- 5 min
Keeping Kids Healthy for Back to School
Summer is a time when schedules and routine become relaxed; kids may stay up later, watch movies at sleepovers right before bedtime, or...
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