<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Naturally Inclined Health]]></title><description><![CDATA[Naturally Inclined]]></description><link>https://www.naturallyinclinedhealth.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 15 Jun 2026 11:05:52 GMT</lastBuildDate><atom:link href="https://www.naturallyinclinedhealth.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Risks of High Blood Pressure in Pregnancy: Current and Future Considerations PART 1]]></title><description><![CDATA[This article explores hypertensive disorders of pregnancy, including gestational hypertension and preeclampsia, outlining their risks to both mother and baby, the importance of early detection, and why monitoring must continue into the postpartum period. It also highlights key risk factors and the growing understanding that these conditions may signal future cardiovascular health concerns, underscoring the need for ongoing care and awareness.]]></description><link>https://www.naturallyinclinedhealth.com/post/the-risks-of-high-blood-pressure-in-pregnancy-current-and-future-considerations-part-1</link><guid isPermaLink="false">69cc1d4ec69c7f7284373497</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Pregnancy & Postpartum Wellness]]></category><pubDate>Mon, 20 Apr 2026 14:33:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebfa35_1fa7859a78944dffa2bb3edc45600d9a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item><item><title><![CDATA[The Impact of Stress on the Digestive System]]></title><description><![CDATA[Discover how stress affects digestion and gut health. Learn about the brain–gut connection, common digestive symptoms, and naturopathic strategies to support healing and resilience.]]></description><link>https://www.naturallyinclinedhealth.com/post/the-impact-of-stress-on-the-digestive-system</link><guid isPermaLink="false">6983a980889819a51f0a813b</guid><category><![CDATA[Healthy Diet]]></category><category><![CDATA[Digestion]]></category><pubDate>Thu, 12 Mar 2026 12:00:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_73f95b2cbdd14ca7b4fb8a18903bede9~mv2.png/v1/fit/w_453,h_340,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Mélanie Robinson</dc:creator></item><item><title><![CDATA[PCOS 101: Everything You Need to Know]]></title><description><![CDATA[Learn about PCOS, how it's diagnosed, common symptoms, and what to do after you're diagnosed from a registered dietitian in Edmonton, Alberta, Canada.]]></description><link>https://www.naturallyinclinedhealth.com/post/pcos-101-everything-you-need-to-know</link><guid isPermaLink="false">69446294388dd9ea3dbe69fd</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Hormones]]></category><category><![CDATA[PCOS Management]]></category><category><![CDATA[Hormonal Health]]></category><pubDate>Thu, 08 Jan 2026 20:22:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_25ab6e3ebe3445d592d27a72b9acf722~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Hoffman</dc:creator></item><item><title><![CDATA[Know Your Risks, Know Your Options: The Complete Guide to Colorectal Cancer Screening]]></title><description><![CDATA[Colorectal cancer is one of the most common yet preventable cancers in Canada. Nearly half of all cases can be avoided through healthy lifestyle choices and regular screening. Knowing your risk factors—like age, family history, diet, and activity level—helps guide prevention. Screening with a yearly FIT test or colonoscopy can detect early changes, when treatment is most effective. Know your risks, know your options, and talk to your healthcare provider today.]]></description><link>https://www.naturallyinclinedhealth.com/post/know-your-risks-know-your-options-the-complete-guide-to-colorectal-cancer-screening</link><guid isPermaLink="false">691212d74d01cb460b61e74b</guid><category><![CDATA[Screening]]></category><category><![CDATA[Understanding Risk]]></category><category><![CDATA[Cancer]]></category><pubDate>Wed, 26 Nov 2025 18:41:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_7c24b493bc34453193e5336f8e36dbf2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danyelle Lachowich ND (prov.)</dc:creator></item><item><title><![CDATA[Gestational Diabetes: A Window into Your Future Health and How to Make Healthy Changes]]></title><description><![CDATA[Gestational diabetes is more than a pregnancy issue. Learn how it signals future health risks and what steps you can take now to protect yourself.]]></description><link>https://www.naturallyinclinedhealth.com/post/gestational-diabetes-a-window-into-your-future-health-and-how-to-make-healthy-changes</link><guid isPermaLink="false">68615524093d82d8a128cd3b</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Pregnancy & Postpartum Wellness]]></category><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health]]></category><category><![CDATA[Lifestyle]]></category><pubDate>Thu, 10 Jul 2025 13:01:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_01655f04cd7d421991c58888e4749582~mv2.png/v1/fit/w_1000,h_765,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item><item><title><![CDATA[Sober Curious: Reevaluating Alcohol in the Context of Health Risks]]></title><description><![CDATA[As new research emerges, more people are rethinking their relationship with alcohol. Learn about updated guidelines, alcohol and health risks, and practical tips for moderation or embracing a sober-curious lifestyle in 2025.]]></description><link>https://www.naturallyinclinedhealth.com/post/alcoholandhealthrisks</link><guid isPermaLink="false">682395e124d5391e7119050f</guid><category><![CDATA[Health]]></category><category><![CDATA[Food for Health]]></category><category><![CDATA[Lifestyle]]></category><pubDate>Tue, 13 May 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_8ca5698c5f4343138eb34400aecedd48~mv2.png/v1/fit/w_1000,h_935,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Wildgrube RD</dc:creator></item><item><title><![CDATA[A Natural Approach to Health: Why Our Values Guide Everything We Do]]></title><description><![CDATA[Learn how personalized care at Naturally Inclined Health inspires wellness and builds a healthier community, one connection at a time.]]></description><link>https://www.naturallyinclinedhealth.com/post/a-natural-approach-to-health-why-our-values-guide-everything-we-do</link><guid isPermaLink="false">6769fe7ad361a658c70c84ce</guid><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Health]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Communication]]></category><pubDate>Thu, 20 Mar 2025 13:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_03eae46a216f4f3b823f1cc0db2c7a18~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item><item><title><![CDATA[Integrative Oncology: The Naturopathic Doctor’s Role in Your Care Team]]></title><description><![CDATA[Learn how Integrative Oncology combines naturopathic and conventional care to support cancer treatment, recovery, and prevention.]]></description><link>https://www.naturallyinclinedhealth.com/post/integrative-oncology-the-naturopathic-doctor-s-role-in-your-care-team</link><guid isPermaLink="false">6738dce129fbae0b6275957e</guid><category><![CDATA[Cancer]]></category><category><![CDATA[Naturopathic Medicine]]></category><pubDate>Wed, 04 Dec 2024 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_5d2b02addf01474a93e755d3e68b40b8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danyelle Lachowich ND (prov.)</dc:creator></item><item><title><![CDATA[Eating Well with Prediabetes: Caring for Current and Future You]]></title><description><![CDATA[Learn how balanced eating can manage prediabetes and lower the risk of type 2 diabetes with practical dietary tips and lifestyle changes.]]></description><link>https://www.naturallyinclinedhealth.com/post/eating-well-with-prediabetes-caring-for-current-and-future-you</link><guid isPermaLink="false">6734aef417c29fb84544c516</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Understanding Risk]]></category><category><![CDATA[Food for Health]]></category><category><![CDATA[Screening]]></category><category><![CDATA[Cholesterol]]></category><pubDate>Wed, 13 Nov 2024 14:31:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_9efc66b67fa945c29f6ba1974ff42364~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mandy Megan Conyers-Smith, MScCN, RD</dc:creator></item><item><title><![CDATA[Nutrient Support for Young Athletes]]></title><description><![CDATA[Explore key nutrients and tips to support young athletes’ health, helping parents nourish their active kids to thrive.]]></description><link>https://www.naturallyinclinedhealth.com/post/nutrient-support-for-young-athletes</link><guid isPermaLink="false">66df5ae2cd863cf0d6eafa42</guid><category><![CDATA[Children's Health]]></category><category><![CDATA[Health and Wellness]]></category><pubDate>Wed, 18 Sep 2024 14:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_e94f02c12dad412b98ce0c63b6c38b1e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Mélanie Robinson</dc:creator></item><item><title><![CDATA[Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day]]></title><description><![CDATA[Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!]]></description><link>https://www.naturallyinclinedhealth.com/post/nature-and-your-health-why-and-how-to-enjoy-nature-in-your-day-to-day</link><guid isPermaLink="false">66a72a6733c9ea660bc04a52</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Health]]></category><category><![CDATA[Summer]]></category><category><![CDATA[Mental Health]]></category><category><![CDATA[Lifestyle]]></category><pubDate>Tue, 13 Aug 2024 12:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_3e96f7aa50d94d49a43b1f8b39b05025~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item><item><title><![CDATA[Seasonal Allergies ]]></title><description><![CDATA[Histamine intolerance can mimic allergies with symptoms like headaches and hives. Learn about trigger foods and how to manage them effective]]></description><link>https://www.naturallyinclinedhealth.com/post/seasonal-allergies</link><guid isPermaLink="false">6683466731fce6fda5a3b943</guid><category><![CDATA[Health and Wellness]]></category><pubDate>Wed, 03 Jul 2024 12:00:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_e893fd2b0e1945638497a04bc1c2efd7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Allison Moses ND</dc:creator></item><item><title><![CDATA[Unlocking Metabolic Insights with Indirect Calorimetry]]></title><description><![CDATA[Discover how indirect calorimetry reveals your metabolic needs, guiding personalized diet and health plans for optimal wellness.]]></description><link>https://www.naturallyinclinedhealth.com/post/unlocking-metabolic-insights-with-indirect-calorimetry</link><guid isPermaLink="false">664c7691adf285666b112677</guid><pubDate>Tue, 28 May 2024 12:00:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_e6698a0e784d48deb641663ad2b89438~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mandy Megan Conyers-Smith, MScCN, RD</dc:creator></item><item><title><![CDATA[Dietitians vs. Nutritionists - Decoding the Difference]]></title><description><![CDATA[In this blog, we will delve into the distinctions between the terms registered “dietitian" and "nutritionist,".]]></description><link>https://www.naturallyinclinedhealth.com/post/dietitians-vs-nutritionists-decoding-the-difference</link><guid isPermaLink="false">65f0b2d69700477c73e54dd7</guid><pubDate>Tue, 19 Mar 2024 16:03:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_61554017f7914d2cbe43df0e204bb93a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mandy Megan Conyers-Smith, MScCN, RD</dc:creator></item><item><title><![CDATA[Managing Your Mood: How to Work Through the Winter Blues]]></title><description><![CDATA[Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...]]></description><link>https://www.naturallyinclinedhealth.com/post/managing-your-mood-how-to-work-through-the-winter-blues</link><guid isPermaLink="false">659f3002b2b90a9a2527bfa8</guid><category><![CDATA[Food for Health]]></category><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health]]></category><category><![CDATA[Mental Health]]></category><category><![CDATA[Healthy Diet]]></category><category><![CDATA[Winter]]></category><category><![CDATA[Lifestyle]]></category><pubDate>Tue, 16 Jan 2024 12:30:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_b7005c8cce5f4b6cbd341096e11d9128~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danyelle Lachowich ND (prov.)</dc:creator></item><item><title><![CDATA[Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School]]></title><description><![CDATA[Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches. ]]></description><link>https://www.naturallyinclinedhealth.com/post/eating-to-succeed-how-your-child-s-nutrition-can-impact-their-focus-at-school</link><guid isPermaLink="false">656e9e4971fab01bdff538ff</guid><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Food for Health]]></category><category><![CDATA[Health]]></category><category><![CDATA[Kitchen Medicine]]></category><category><![CDATA[Mental Health]]></category><category><![CDATA[Lifestyle]]></category><category><![CDATA[Children's Health]]></category><category><![CDATA[Healthy Diet]]></category><pubDate>Tue, 05 Dec 2023 12:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_cc5da214a6b04e4f945a0df23ed333e4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Mélanie Robinson</dc:creator></item><item><title><![CDATA[Know Your Breasts: Understanding Breast Cancer Screening]]></title><description><![CDATA[Know Your Breasts: Understand Breast Cancer Screening Today we're diving into a topic that's both timely and important: breast cancer...]]></description><link>https://www.naturallyinclinedhealth.com/post/know-your-breasts-understanding-breast-cancer-screening</link><guid isPermaLink="false">653732a2034df8a0fa02c128</guid><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health]]></category><category><![CDATA[Women's Health]]></category><category><![CDATA[Understanding Risk]]></category><category><![CDATA[Breast Health]]></category><pubDate>Tue, 24 Oct 2023 11:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_7428bcd4c12146eb89b9cad2c333d126~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item><item><title><![CDATA[Nurturing Wellness: Supporting Kids' Health as They Return to School]]></title><description><![CDATA[Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...]]></description><link>https://www.naturallyinclinedhealth.com/post/nurturing-wellness-supporting-kids-health-as-they-return-to-school</link><guid isPermaLink="false">64ef898a20d81537e53cb4e8</guid><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Food for Health]]></category><category><![CDATA[Health]]></category><category><![CDATA[Lifestyle]]></category><category><![CDATA[Healthy Diet]]></category><category><![CDATA[Children's Health]]></category><category><![CDATA[Back To School]]></category><pubDate>Tue, 19 Sep 2023 12:01:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_e5965a0d35934e92b39f351340cd0201~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Allison Moses ND</dc:creator></item><item><title><![CDATA[Exploring the Mediterranean Diet: From Roots to Health Benefits]]></title><description><![CDATA[A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.]]></description><link>https://www.naturallyinclinedhealth.com/post/exploring-the-mediterranean-diet-from-roots-to-health-benefits</link><guid isPermaLink="false">64bc176039e6e5fc137fecde</guid><category><![CDATA[Food for Health]]></category><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health]]></category><category><![CDATA[Kitchen Medicine]]></category><category><![CDATA[Lifestyle]]></category><category><![CDATA[Healthy Diet]]></category><pubDate>Tue, 08 Aug 2023 12:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_028628f5a86f4a6982f0276291dde0e1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mandy Megan Conyers-Smith, MScCN, RD</dc:creator></item><item><title><![CDATA[Taking Charge of Your Health: One Visit at a Time]]></title><description><![CDATA[Review how you can get the most out of any interaction with your healthcare provider]]></description><link>https://www.naturallyinclinedhealth.com/post/taking-charge-of-your-health-one-visit-at-a-time</link><guid isPermaLink="false">64a4e2f94dad757054d3f3d0</guid><category><![CDATA[Naturopathic Medicine]]></category><category><![CDATA[Health]]></category><category><![CDATA[Lifestyle]]></category><category><![CDATA[Communication]]></category><category><![CDATA[Understanding Risk]]></category><pubDate>Tue, 11 Jul 2023 10:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/606fcd_b1085922a87246e6b5d80b015e46e488~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Amber McKinnon ND</dc:creator></item></channel></rss>