Dr. Mélanie RobinsonApr 262 minIV Glutathione – the Master AntioxidantGlutathione is a tripeptide made from three amino acids: glycine, glutamine and cysteine. This is one of the most important antioxidants!
Dr. Jayelle Haavaldsen, NDMar 293 minPMS and IV Therapy Some of the nutrients that are commonly used in I.V. therapy in treating PMS (Premenstrual Syndrome): 1. Magnesium 2. Calcium 3. B6 4. Zinc
Dr. Amber McKinnon NDFeb 152 minFrequent Questions About IV TherapyFrequent questions we get about IV Nutrient Therapy
Dr. Amber McKinnon NDJan 255 minIV Nutrient Therapy: What You Need to KnowConsidering IV Nutrient Therapy? Here's what you need to know before getting one.
Dr. Amber McKinnon NDDec 29, 20217 minSetting Yourself Up for Success: It All Starts with A GoalThinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.
Colton Desrocher RMTDec 21, 20213 min5 Habits To Break This Holiday SeasonNew Year resolutions will probably come to mind and so do the typical challenges. Here’s a list of some habits to break this holiday season.
April Jam Delas AlasDec 7, 20212 minFinding Peace Amid Holiday ChaosThe holiday season can be overwhelming. Find inner peace amid all the craziness during this season with this few tips.
Dr. Jayelle Haavaldsen, NDNov 30, 20214 minHoliday Self-Care for Busy MomsHere is a list of self-care ideas for busy moms during the holiday season and make Christmas enjoyable for you again!
Colton Desrocher RMTOct 5, 20212 minThe Naturopathic Principles: How it affect my massage therapy and manual osteopathy practiceHow the naturopathic principles affect my massage therapy and manual osteopathy practice.
Dr. Jayelle Haavaldsen, NDSep 23, 20212 minThe Naturopathic PrinciplesThe six naturopathic principles - here are some of the lessons I’ve garnered during my time in practice.
Dr. Amber McKinnon NDSep 15, 20215 minThe Naturopathic Principles –Reflections After a Decade of PracticeHaving been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.
Dr. Amber McKinnon NDAug 2, 20218 minShoo Fly Don’t Bother Me: Avoiding Insect Bites in our Canadian SummerBugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!
Dr. Jayelle Haavaldsen, NDJul 26, 20212 minSchisandra Berry Lemonade RecipeWhen life gives you lemons, add Schisandra Berries! Beat the heat with Schisandra Berry Lemonade recipe by Dr. Jayelle Haavaldsen!
Colton Desrocher RMTJul 19, 20212 minHydration: Why is it importantWherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
Dr. Jayelle Haavaldsen, NDJun 28, 20212 minFun in the Sun: Sunscreen 101Learn about sun safety and the ins and outs of sunscreen.
Dr. Amber McKinnon NDJun 1, 20217 minLoneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
Colton Desrocher RMTApr 22, 20213 minSpring Injuries: and how to avoid themSpring is finally here, and with it comes the warm weather, sports, and the great outdoors! For many people, spring is the yearly...
Dr. Amber McKinnon NDFeb 24, 20213 minHeart Healthy LivingHeart disease is the leading cause of death in the US, according to the Centers for Disease Control and Prevention, killing nearly...
Ashley JanesDec 23, 20202 minTime Together Apart: Creating Holiday Connections During CoVid-19There’s no doubt this will be an unusual holiday. Our social circles have tightened around the few cohorts we can safely see. For many of...
Annick MeckesDec 7, 20203 minSafeguarding Your Energy: 7 Tips for Winter WellnessWinter in Edmonton is beautiful but there’s no denying that it is also long, cold and dark. Although it seems like a good time to...