When life gives you lemons, add Schisandra Berries! Beat the heat with Schisandra Berry Lemonade recipe by Dr. Jayelle Haavaldsen!

Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.

Learn about sun safety and the ins and outs of sunscreen.

Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...

Spring is finally here, and with it comes the warm weather, sports, and the great outdoors! For many people, spring is the yearly...

Heart disease is the leading cause of death in the US, according to the Centers for Disease Control and Prevention, killing nearly...

There’s no doubt this will be an unusual holiday. Our social circles have tightened around the few cohorts we can safely see. For many of...

Winter in Edmonton is beautiful but there’s no denying that it is also long, cold and dark. Although it seems like a good time to...

National Diabetes Day is November 14th! Diabetes is a topic that is near-and-dear to many of us at Naturally Inclined Health, and in my...

Gardening might seem like a bit of a strange topic but as I pondered what to write about for my first contribution to the Naturally...

Bring the "play" back in your relationship. Tips for a healthy libido.

Photo by: Kelly Sikkema on Unsplash Last week we learned all about causes of dry itchy winter skin and some options to help get around...

Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....

Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...

Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma

A muscle spasm goes by many names; A cramp, charley horse, knot, or even a trigger point. It can take you by surprise any day, any time;...

Carving jack-o-lanterns around Halloween is a fun way to use pumpkins. Besides this classic Halloween carving tradition, there are other...

Summer is a time when schedules and routine become relaxed; kids may stay up later, watch movies at sleepovers right before bedtime, or...

It is with heavy hearts and anticipation that we read updates about the wild fires in BC, now declared a state of emergency. The...