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The Risks of High Blood Pressure in Pregnancy: Current and Future Considerations PART 1
This article explores hypertensive disorders of pregnancy, including gestational hypertension and preeclampsia, outlining their risks to both mother and baby, the importance of early detection, and why monitoring must continue into the postpartum period. It also highlights key risk factors and the growing understanding that these conditions may signal future cardiovascular health concerns, underscoring the need for ongoing care and awareness.

Dr. Amber McKinnon ND
Apr 2011 min read


The Impact of Stress on the Digestive System
Discover how stress affects digestion and gut health. Learn about the brain–gut connection, common digestive symptoms, and naturopathic strategies to support healing and resilience.

Dr. Mélanie Robinson
Mar 126 min read


PCOS 101: Everything You Need to Know
Learn about PCOS, how it's diagnosed, common symptoms, and what to do after you're diagnosed from a registered dietitian in Edmonton, Alberta, Canada.

Megan Hoffman
Jan 87 min read


Know Your Risks, Know Your Options: The Complete Guide to Colorectal Cancer Screening
Colorectal cancer is one of the most common yet preventable cancers in Canada. Nearly half of all cases can be avoided through healthy lifestyle choices and regular screening. Knowing your risk factors—like age, family history, diet, and activity level—helps guide prevention. Screening with a yearly FIT test or colonoscopy can detect early changes, when treatment is most effective. Know your risks, know your options, and talk to your healthcare provider today.

Danyelle Lachowich ND (prov.)
Nov 26, 20257 min read


Gestational Diabetes: A Window into Your Future Health and How to Make Healthy Changes
Gestational diabetes is more than a pregnancy issue. Learn how it signals future health risks and what steps you can take now to protect yourself.

Dr. Amber McKinnon ND
Jul 10, 20259 min read


Sober Curious: Reevaluating Alcohol in the Context of Health Risks
As new research emerges, more people are rethinking their relationship with alcohol. Learn about updated guidelines, alcohol and health risks, and practical tips for moderation or embracing a sober-curious lifestyle in 2025.

Jamie Wildgrube RD
May 13, 20256 min read


A Natural Approach to Health: Why Our Values Guide Everything We Do
Learn how personalized care at Naturally Inclined Health inspires wellness and builds a healthier community, one connection at a time.

Dr. Amber McKinnon ND
Mar 20, 20253 min read


Integrative Oncology: The Naturopathic Doctor’s Role in Your Care Team
Learn how Integrative Oncology combines naturopathic and conventional care to support cancer treatment, recovery, and prevention.

Danyelle Lachowich ND (prov.)
Dec 4, 20243 min read


Eating Well with Prediabetes: Caring for Current and Future You
Learn how balanced eating can manage prediabetes and lower the risk of type 2 diabetes with practical dietary tips and lifestyle changes.

Mandy Megan Conyers-Smith, MScCN, RD
Nov 13, 20245 min read


Nutrient Support for Young Athletes
Explore key nutrients and tips to support young athletes’ health, helping parents nourish their active kids to thrive.

Dr. Mélanie Robinson
Sep 18, 20244 min read


Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!

Dr. Amber McKinnon ND
Aug 13, 202413 min read


Seasonal Allergies
Histamine intolerance can mimic allergies with symptoms like headaches and hives. Learn about trigger foods and how to manage them effective

Dr. Allison Moses ND
Jul 3, 20243 min read


Unlocking Metabolic Insights with Indirect Calorimetry
Discover how indirect calorimetry reveals your metabolic needs, guiding personalized diet and health plans for optimal wellness.

Mandy Megan Conyers-Smith, MScCN, RD
May 28, 20245 min read


Dietitians vs. Nutritionists - Decoding the Difference
In this blog, we will delve into the distinctions between the terms registered “dietitian" and "nutritionist,".

Mandy Megan Conyers-Smith, MScCN, RD
Mar 19, 20244 min read


Managing Your Mood: How to Work Through the Winter Blues
Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...

Danyelle Lachowich ND (prov.)
Jan 16, 20247 min read


Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.

Dr. Mélanie Robinson
Dec 5, 20233 min read


Know Your Breasts: Understanding Breast Cancer Screening
Know Your Breasts: Understand Breast Cancer Screening Today we're diving into a topic that's both timely and important: breast cancer...

Dr. Amber McKinnon ND
Oct 24, 202312 min read


Nurturing Wellness: Supporting Kids' Health as They Return to School
Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...

Dr. Allison Moses ND
Sep 19, 20235 min read


Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.

Mandy Megan Conyers-Smith, MScCN, RD
Aug 8, 20235 min read


Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider

Dr. Amber McKinnon ND
Jul 11, 20237 min read
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