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Know Your Risks, Know Your Options: The Complete Guide to Colorectal Cancer Screening
Colorectal cancer is one of the most common yet preventable cancers in Canada. Nearly half of all cases can be avoided through healthy lifestyle choices and regular screening. Knowing your risk factors—like age, family history, diet, and activity level—helps guide prevention. Screening with a yearly FIT test or colonoscopy can detect early changes, when treatment is most effective. Know your risks, know your options, and talk to your healthcare provider today.

Danyelle Lachowich ND (prov.)
Nov 267 min read
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Gestational Diabetes: A Window into Your Future Health and How to Make Healthy Changes
Gestational diabetes is more than a pregnancy issue. Learn how it signals future health risks and what steps you can take now to protect yourself.

Dr. Amber McKinnon ND
Jul 109 min read
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Sober Curious: Reevaluating Alcohol in the Context of Health Risks
As new research emerges, more people are rethinking their relationship with alcohol. Learn about updated guidelines, alcohol and health risks, and practical tips for moderation or embracing a sober-curious lifestyle in 2025.

Jamie Wildgrube RD
May 136 min read
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A Natural Approach to Health: Why Our Values Guide Everything We Do
Learn how personalized care at Naturally Inclined Health inspires wellness and builds a healthier community, one connection at a time.

Dr. Amber McKinnon ND
Mar 203 min read
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Integrative Oncology: The Naturopathic Doctor’s Role in Your Care Team
Learn how Integrative Oncology combines naturopathic and conventional care to support cancer treatment, recovery, and prevention.

Danyelle Lachowich ND (prov.)
Dec 4, 20243 min read
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Eating Well with Prediabetes: Caring for Current and Future You
Learn how balanced eating can manage prediabetes and lower the risk of type 2 diabetes with practical dietary tips and lifestyle changes.

Mandy Megan Conyers-Smith, MScCN, RD
Nov 13, 20245 min read
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Nutrient Support for Young Athletes
Explore key nutrients and tips to support young athletes’ health, helping parents nourish their active kids to thrive.

Dr. Mélanie Robinson
Sep 18, 20244 min read
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Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!

Dr. Amber McKinnon ND
Aug 13, 202413 min read
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Seasonal Allergies
Histamine intolerance can mimic allergies with symptoms like headaches and hives. Learn about trigger foods and how to manage them effective

Dr. Allison Moses ND
Jul 3, 20243 min read
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Unlocking Metabolic Insights with Indirect Calorimetry
Discover how indirect calorimetry reveals your metabolic needs, guiding personalized diet and health plans for optimal wellness.

Mandy Megan Conyers-Smith, MScCN, RD
May 28, 20245 min read
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Dietitians vs. Nutritionists - Decoding the Difference
In this blog, we will delve into the distinctions between the terms registered “dietitian" and "nutritionist,".

Mandy Megan Conyers-Smith, MScCN, RD
Mar 19, 20244 min read
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Managing Your Mood: How to Work Through the Winter Blues
Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...

Danyelle Lachowich ND (prov.)
Jan 16, 20247 min read
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Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.

Dr. Mélanie Robinson
Dec 5, 20233 min read
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Know Your Breasts: Understanding Breast Cancer Screening
Know Your Breasts: Understand Breast Cancer Screening Today we're diving into a topic that's both timely and important: breast cancer...

Dr. Amber McKinnon ND
Oct 24, 202312 min read
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Nurturing Wellness: Supporting Kids' Health as They Return to School
Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...

Dr. Allison Moses ND
Sep 19, 20235 min read
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Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.

Mandy Megan Conyers-Smith, MScCN, RD
Aug 8, 20235 min read
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Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider

Dr. Amber McKinnon ND
Jul 11, 20237 min read
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Perimenopause: A Tale of Erratic Hormones
Understanding perimenopause and treatment options.

Dr. Allison Moses ND
Jun 13, 20233 min read
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Postpartum Testing: Tests to Support Your Mental Health
Review of essential lab tests to evaluate and support mental health during the postpartum period

Dr. Mélanie Robinson
May 9, 20233 min read
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Inner Awakening: My Postpartum Journey
Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.

Dr. Mélanie Robinson
Apr 10, 20234 min read
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