Dr. Amber McKinnon NDFeb 148 minReconnecting with Yourself and Your Partner: Tips for a Healthy LibidoBring the "play" back in your relationship. Tips for a healthy libido.
Dr. Amber McKinnon NDDec 5, 20198 minScratching the Surface: How to Beat the Winter Itch PART 2Photo by: Kelly Sikkema on Unsplash Last week we learned all about causes of dry itchy winter skin and some options to help get around it. This week I want t...
Dr. Amber McKinnon NDNov 28, 20199 minScratching the Surface: How to Beat the Winter Itch PART 1Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role. To better understand...
Dr. Amber McKinnon NDAug 15, 20197 minSprouts: Wildly Nutritious and DeliciousWhy Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to understand why spro...
Dr. Candace HaarsmaMar 6, 20192 minWomen’s Pelvic Floor 101Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
Laura MortonDec 13, 20183 minUnderstanding Spasms and Cramps: This Spasm is Cramping my SmileA muscle spasm goes by many names; A cramp, charley horse, knot, or even a trigger point. It can take you by surprise any day, any time; waking you in your s...
Dr. Candace HaarsmaOct 29, 20184 minWhat else can I do with pumpkin?Carving jack-o-lanterns around Halloween is a fun way to use pumpkins. Besides this classic Halloween carving tradition, there are other ways to make use of ...
Dr. Candace HaarsmaSep 11, 20185 minKeeping Kids Healthy for Back to SchoolSummer is a time when schedules and routine become relaxed; kids may stay up later, watch movies at sleepovers right before bedtime, or eat more sweet treats...
Dr. Amber McKinnon NDAug 16, 20183 minWildfires and Your HealthIt is with heavy hearts and anticipation that we read updates about the wild fires in BC, now declared a state of emergency. The wildfires continue to burn o...
