Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!
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Dr. Allison Moses ND
- Jul 3
- 3 min
Seasonal Allergies
Histamine intolerance can mimic allergies with symptoms like headaches and hives. Learn about trigger foods and how to manage them effective
57 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- May 28
- 4 min
Unlocking Metabolic Insights with Indirect Calorimetry
Discover how indirect calorimetry reveals your metabolic needs, guiding personalized diet and health plans for optimal wellness.
133 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- Mar 19
- 4 min
Dietitians vs. Nutritionists - Decoding the Difference
In this blog, we will delve into the distinctions between the terms registered “dietitian" and "nutritionist,".
83 views0 comments
Danyelle Lachowich ND (prov.)
- Jan 16
- 6 min
Managing Your Mood: How to Work Through the Winter Blues
As daylight savings draws to an end, the shorter days of fall and winter are upon us. For many individuals, this brings with it darker...
66 views0 comments
Dr. Mélanie Robinson
- Dec 5, 2023
- 3 min
Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.
130 views1 comment
Dr. Amber McKinnon ND
- Oct 24, 2023
- 11 min
Know Your Breasts: Understanding Breast Cancer Screening
Today we're diving into a topic that's both timely and important: breast cancer screening. In honor of breast cancer awareness month, I...
104 views0 comments
Dr. Allison Moses ND
- Sep 19, 2023
- 5 min
Nurturing Wellness: Supporting Kids' Health as They Return to School
As the sun-soaked days of summer gradually make way for the crisp embrace of fall, parents and children alike find themselves in the...
82 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- Aug 8, 2023
- 4 min
Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.
217 views0 comments
Dr. Amber McKinnon ND
- Jul 11, 2023
- 6 min
Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider
62 views0 comments
Dr. Allison Moses ND
- Jun 13, 2023
- 3 min
Perimenopause: A Tale of Erratic Hormones
Understanding perimenopause and treatment options.
66 views0 comments
Dr. Mélanie Robinson
- May 9, 2023
- 3 min
Postpartum Testing: Essential Tests to Support Your Mental Health
Review of essential lab tests to evaluate and support mental health during the postpartum period
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Dr. Mélanie Robinson
- Apr 10, 2023
- 4 min
Inner Awakening: My Postpartum Journey
Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.
28 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- Mar 23, 2023
- 4 min
What Is Endometriosis?
Get a better understanding of endometriosis in this blog.
75 views0 comments
Dr. Amber McKinnon ND
- Feb 14, 2023
- 6 min
Understanding Cholesterol
I genuinely enjoy discussing health-related topics with my patients. One of the more commonly misunderstood topics in my experience is...
94 views0 comments
Dr. Allison Moses ND
- Jan 11, 2023
- 3 min
Is Your PMS "Normal"?
Premenstrual Syndrome (PMS) — how do you know when your symptoms warrant further investigation
and support?
79 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- Dec 20, 2022
- 5 min
How To Navigate the Holidays with Mindful Eating: Tips from a Dietitian
The holidays are approaching! Are you ready to navigate the season with mindful eating?
174 views0 comments
Dr. Jayelle Haavaldsen, ND
- Nov 9, 2022
- 5 min
Anti-TPO – Why Testing This Thyroid Marker Is Important
Learn more about thyroid health and how it can your health in many ways.
174 views0 comments
Dr. Amber McKinnon ND
- Oct 5, 2022
- 3 min
Breast Cancer - Are you aware of your risk?
Encouraging women to take the steps to understand their breast cancer risk and to do the work to manage it.
196 views0 comments
Dr. Jayelle Haavaldsen, ND
- Sep 7, 2022
- 4 min
5 Things To Know About Your Hormones
Here is my confession: when I started practicing as a naturopathic doctor, I didn’t have much interest in the realm of “hormone health”....
271 views0 comments
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