top of page
Search


Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!

Dr. Amber McKinnon ND
Aug 13, 202413 min read
63 views
0 comments


Managing Your Mood: How to Work Through the Winter Blues
Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...

Danyelle Lachowich ND (prov.)
Jan 16, 20247 min read
94 views
0 comments


Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.

Dr. Mélanie Robinson
Dec 5, 20233 min read
144 views
1 comment


Know Your Breasts: Understanding Breast Cancer Screening
Know Your Breasts: Understand Breast Cancer Screening Today we're diving into a topic that's both timely and important: breast cancer...

Dr. Amber McKinnon ND
Oct 24, 202312 min read
119 views
0 comments


Nurturing Wellness: Supporting Kids' Health as They Return to School
Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...

Dr. Allison Moses ND
Sep 19, 20235 min read
87 views
0 comments


Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.

Mandy Megan Conyers-Smith, MScCN, RD
Aug 8, 20235 min read
236 views
0 comments


Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider

Dr. Amber McKinnon ND
Jul 11, 20237 min read
71 views
0 comments


Perimenopause: A Tale of Erratic Hormones
Understanding perimenopause and treatment options.

Dr. Allison Moses ND
Jun 13, 20233 min read
78 views
0 comments


Postpartum Testing: Tests to Support Your Mental Health
Review of essential lab tests to evaluate and support mental health during the postpartum period

Dr. Mélanie Robinson
May 9, 20233 min read
31 views
0 comments


Inner Awakening: My Postpartum Journey
Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.

Dr. Mélanie Robinson
Apr 10, 20234 min read
32 views
0 comments


Understanding Cholesterol
Gain a better understanding of cholesterol and your health in this blog. I genuinely enjoy discussing health-related topics with my...

Dr. Amber McKinnon ND
Feb 14, 20236 min read
104 views
0 comments


Is Your PMS "Normal"?
Premenstrual Syndrome (PMS) — how do you know when your symptoms warrant further investigation
and support?

Dr. Allison Moses ND
Jan 11, 20233 min read
82 views
0 comments


Anti-TPO – Why Testing This Thyroid Marker Is Important
Learn more about thyroid health and how it can your health in many ways.

Dr. Jayelle Haavaldsen, ND
Nov 9, 20225 min read
179 views
0 comments


Breast Cancer - Are you aware of your risk?
Encouraging women to take the steps to understand their breast cancer risk and to do the work to manage it.

Dr. Amber McKinnon ND
Oct 5, 20224 min read
248 views
0 comments


5 Things To Know About Your Hormones
Here is my confession: when I started practicing as a naturopathic doctor, I didn’t have much interest in the realm of “hormone health”....

Dr. Jayelle Haavaldsen, ND
Sep 7, 20224 min read
280 views
0 comments


Hormone Testing in a Female Fertility Work Up
A break down of the hormone testing that is often recommended for women specifically when a couple is struggling with fertility.

Dr. Amber McKinnon ND
Aug 2, 20227 min read
93 views
0 comments


Frequent Questions About IV Therapy
Frequent questions we get about IV Nutrient Therapy

Dr. Amber McKinnon ND
Feb 15, 20222 min read
142 views
1 comment


IV Nutrient Therapy: What You Need to Know
Considering IV Nutrient Therapy? Here's what you need to know before getting one.

Dr. Amber McKinnon ND
Jan 25, 20225 min read
345 views
0 comments


Setting Yourself Up for Success: It All Starts with A Goal
Thinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.

Dr. Amber McKinnon ND
Dec 29, 20217 min read
176 views
0 comments


5 Habits To Break This Holiday Season
New Year resolutions will probably come to mind and so do the typical challenges. Here’s a list of some habits to break this holiday season.

Colton Desrocher RMT
Dec 21, 20213 min read
123 views
0 comments
bottom of page