Anti-TPO – Why Testing This Thyroid Marker Is Important
Learn more about thyroid health and how it can your health in many ways.
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Dr. Amber McKinnon ND
- Oct 5
- 3 min
Breast Cancer - Are you aware of your risk?
Encouraging women to take the steps to understand their breast cancer risk and to do the work to manage it.
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Dr. Jayelle Haavaldsen, ND
- Sep 7
- 4 min
5 Things To Know About Your Hormones
Here is my confession: when I started practicing as a naturopathic doctor, I didn’t have much interest in the realm of “hormone health”....
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Dr. Amber McKinnon ND
- Aug 2
- 7 min
Hormone Testing in a Female Fertility Work Up
A break down of the hormone testing that is often recommended for women specifically when a couple is struggling with fertility.
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Dr. Amber McKinnon ND
- Feb 15
- 2 min
Frequent Questions About IV Therapy
Frequent questions we get about IV Nutrient Therapy
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Dr. Amber McKinnon ND
- Jan 25
- 5 min
IV Nutrient Therapy: What You Need to Know
Considering IV Nutrient Therapy? Here's what you need to know before getting one.
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Dr. Amber McKinnon ND
- Dec 29, 2021
- 7 min
Setting Yourself Up for Success: It All Starts with A Goal
Thinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.
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Colton Desrocher RMT
- Dec 21, 2021
- 3 min
5 Habits To Break This Holiday Season
New Year resolutions will probably come to mind and so do the typical challenges. Here’s a list of some habits to break this holiday season.
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April Jam Delas Alas
- Dec 7, 2021
- 2 min
Finding Peace Amid Holiday Chaos
The holiday season can be overwhelming. Find inner peace amid all the craziness during this season with this few tips.
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Dr. Amber McKinnon ND
- Aug 2, 2021
- 8 min
Shoo Fly Don’t Bother Me: Avoiding Insect Bites in our Canadian Summer
Bugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!
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Colton Desrocher RMT
- Jul 19, 2021
- 2 min
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
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Dr. Jayelle Haavaldsen, ND
- Jun 28, 2021
- 2 min
Fun in the Sun: Sunscreen 101
Learn about sun safety and the ins and outs of sunscreen.
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Dr. Amber McKinnon ND
- Jun 1, 2021
- 7 min
Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps
Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
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Dr. Amber McKinnon ND
- Feb 14, 2020
- 8 min
Reconnecting with Yourself and Your Partner: Tips for a Healthy Libido
Bring the "play" back in your relationship. Tips for a healthy libido.
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Dr. Amber McKinnon ND
- Nov 28, 2019
- 9 min
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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Dr. Amber McKinnon ND
- Aug 15, 2019
- 7 min
Sprouts: Wildly Nutritious and Delicious
Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...
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Dr. Candace Haarsma
- Mar 6, 2019
- 2 min
Women’s Pelvic Floor 101
Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
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