Integrated Health Clinic

Gestational diabetes is more than a pregnancy issue. Learn how it signals future health risks and what steps you can take now to protect yourself.

As new research emerges, more people are rethinking their relationship with alcohol. Learn about updated guidelines, alcohol and health risks, and practical tips for moderation or embracing a sober-curious lifestyle in 2025.

Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!

Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...

Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.

Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...

A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.

Review how you can get the most out of any interaction with your healthcare provider

Thinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.