Integrated Health Clinic

How the naturopathic principles affect my massage therapy and manual osteopathy practice.

The six naturopathic principles - here are some of the lessons I’ve garnered during my time in practice.

Having been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.

Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.

Learn about sun safety and the ins and outs of sunscreen.

Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...

Bring the "play" back in your relationship. Tips for a healthy libido.

Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....

Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...

Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma