Managing Your Mood: How to Work Through the Winter Blues
As daylight savings draws to an end, the shorter days of fall and winter are upon us. For many individuals, this brings with it darker...
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- Dec 5, 2023
- 3 min
Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.
130 views1 comment
Dr. Amber McKinnon ND
- Oct 24, 2023
- 11 min
Know Your Breasts: Understanding Breast Cancer Screening
Today we're diving into a topic that's both timely and important: breast cancer screening. In honor of breast cancer awareness month, I...
104 views0 comments
Dr. Allison Moses ND
- Sep 19, 2023
- 5 min
Nurturing Wellness: Supporting Kids' Health as They Return to School
As the sun-soaked days of summer gradually make way for the crisp embrace of fall, parents and children alike find themselves in the...
82 views0 comments
Mandy Megan Conyers-Smith, MScCN, RD
- Aug 8, 2023
- 4 min
Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.
217 views0 comments
Dr. Amber McKinnon ND
- Jul 11, 2023
- 6 min
Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider
62 views0 comments
Dr. Allison Moses ND
- Jun 13, 2023
- 3 min
Perimenopause: A Tale of Erratic Hormones
Understanding perimenopause and treatment options.
66 views0 comments
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- May 9, 2023
- 3 min
Postpartum Testing: Essential Tests to Support Your Mental Health
Review of essential lab tests to evaluate and support mental health during the postpartum period
26 views0 comments
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- Apr 10, 2023
- 4 min
Inner Awakening: My Postpartum Journey
Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.
28 views0 comments
Dr. Amber McKinnon ND
- Aug 2, 2022
- 7 min
Hormone Testing in a Female Fertility Work Up
A break down of the hormone testing that is often recommended for women specifically when a couple is struggling with fertility.
88 views0 comments
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- Apr 26, 2022
- 2 min
IV Glutathione – the Master Antioxidant
Glutathione is a tripeptide made from three amino acids: glycine, glutamine and cysteine. This is one of the most important antioxidants!
243 views0 comments
Dr. Jayelle Haavaldsen, ND
- Mar 29, 2022
- 3 min
PMS and IV Therapy
Some of the nutrients that are commonly used in I.V. therapy in treating PMS (Premenstrual Syndrome):
1. Magnesium
2. Calcium
3. B6
4. Zinc
161 views0 comments
Dr. Amber McKinnon ND
- Feb 15, 2022
- 2 min
Frequent Questions About IV Therapy
Frequent questions we get about IV Nutrient Therapy
133 views1 comment
Dr. Amber McKinnon ND
- Jan 25, 2022
- 5 min
IV Nutrient Therapy: What You Need to Know
Considering IV Nutrient Therapy? Here's what you need to know before getting one.
287 views0 comments
Colton Desrocher RMT
- Oct 5, 2021
- 2 min
The Naturopathic Principles: How it affect my massage therapy and manual osteopathy practice
How the naturopathic principles affect my massage therapy and manual osteopathy practice.
48 views0 comments
Dr. Jayelle Haavaldsen, ND
- Sep 23, 2021
- 2 min
The Naturopathic Principles
The six naturopathic principles - here are some of the lessons I’ve garnered during my time in practice.
60 views0 comments
Dr. Amber McKinnon ND
- Sep 15, 2021
- 5 min
The Naturopathic Principles –Reflections After a Decade of Practice
Having been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.
102 views0 comments
Colton Desrocher RMT
- Jul 19, 2021
- 2 min
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
40 views0 comments
Dr. Jayelle Haavaldsen, ND
- Jun 28, 2021
- 2 min
Fun in the Sun: Sunscreen 101
Learn about sun safety and the ins and outs of sunscreen.
165 views0 comments
Dr. Amber McKinnon ND
- Jun 1, 2021
- 7 min
Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps
Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
105 views0 comments
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