Nurturing Wellness: Supporting Kids' Health as They Return to School
As the sun-soaked days of summer gradually make way for the crisp embrace of fall, parents and children alike find themselves in the...
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Mandy Megan Conyers-Smith, MScCN, RD
- Aug 8
- 4 min
Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.
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Dr. Amber McKinnon ND
- Jul 11
- 6 min
Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider
38 views0 comments
Dr. Allison Moses ND
- Jun 13
- 3 min
Perimenopause: A Tale of Erratic Hormones
Understanding perimenopause and treatment options.
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Dr. Mélanie Robinson
- May 9
- 3 min
Postpartum Testing: Essential Tests to Support Your Mental Health
Review of essential lab tests to evaluate and support mental health during the postpartum period
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Dr. Mélanie Robinson
- Apr 10
- 4 min
Inner Awakening: My Postpartum Journey
Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.
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Dr. Amber McKinnon ND
- Aug 2, 2022
- 7 min
Hormone Testing in a Female Fertility Work Up
A break down of the hormone testing that is often recommended for women specifically when a couple is struggling with fertility.
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Dr. Mélanie Robinson
- Apr 26, 2022
- 2 min
IV Glutathione – the Master Antioxidant
Glutathione is a tripeptide made from three amino acids: glycine, glutamine and cysteine. This is one of the most important antioxidants!
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Dr. Jayelle Haavaldsen, ND
- Mar 29, 2022
- 3 min
PMS and IV Therapy
Some of the nutrients that are commonly used in I.V. therapy in treating PMS (Premenstrual Syndrome):
1. Magnesium
2. Calcium
3. B6
4. Zinc
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Dr. Amber McKinnon ND
- Feb 15, 2022
- 2 min
Frequent Questions About IV Therapy
Frequent questions we get about IV Nutrient Therapy
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Dr. Amber McKinnon ND
- Jan 25, 2022
- 5 min
IV Nutrient Therapy: What You Need to Know
Considering IV Nutrient Therapy? Here's what you need to know before getting one.
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Colton Desrocher RMT
- Oct 5, 2021
- 2 min
The Naturopathic Principles: How it affect my massage therapy and manual osteopathy practice
How the naturopathic principles affect my massage therapy and manual osteopathy practice.
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Dr. Jayelle Haavaldsen, ND
- Sep 23, 2021
- 2 min
The Naturopathic Principles
The six naturopathic principles - here are some of the lessons I’ve garnered during my time in practice.
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Dr. Amber McKinnon ND
- Sep 15, 2021
- 5 min
The Naturopathic Principles –Reflections After a Decade of Practice
Having been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.
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Colton Desrocher RMT
- Jul 19, 2021
- 2 min
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
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Dr. Jayelle Haavaldsen, ND
- Jun 28, 2021
- 2 min
Fun in the Sun: Sunscreen 101
Learn about sun safety and the ins and outs of sunscreen.
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Dr. Amber McKinnon ND
- Jun 1, 2021
- 7 min
Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps
Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
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Dr. Amber McKinnon ND
- Feb 14, 2020
- 8 min
Reconnecting with Yourself and Your Partner: Tips for a Healthy Libido
Bring the "play" back in your relationship. Tips for a healthy libido.
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Dr. Amber McKinnon ND
- Nov 28, 2019
- 9 min
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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Dr. Amber McKinnon ND
- Aug 15, 2019
- 7 min
Sprouts: Wildly Nutritious and Delicious
Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...
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