Mental Health

Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day

Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!

Managing Your Mood: How to Work Through the Winter Blues

As daylight savings draws to an end, the shorter days of fall and winter are upon us. For many individuals, this brings with it darker...

Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School

Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.

Perimenopause: A Tale of Erratic Hormones

Understanding perimenopause and treatment options.

Postpartum Testing: Essential Tests to Support Your Mental Health

Review of essential lab tests to evaluate and support mental health during the postpartum period

Inner Awakening: My Postpartum Journey

Postpartum depression affects many women. In this personal address Dr. Robinson shares her experience with her postpartum journey.

5 Habits To Break This Holiday Season

New Year resolutions will probably come to mind and so do the typical challenges. Here’s a list of some habits to break this holiday season.

Finding Peace Amid Holiday Chaos

The holiday season can be overwhelming. Find inner peace amid all the craziness during this season with this few tips.

Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps

Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...

Integrated Health Clinic