Women’s Pelvic Floor 101
Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
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Laura Morton
- Dec 13, 2018
- 3 min
Understanding Spasms and Cramps: This Spasm is Cramping my Smile
A muscle spasm goes by many names; A cramp, charley horse, knot, or even a trigger point. It can take you by surprise any day, any time;...
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Dr. Candace Haarsma
- Oct 29, 2018
- 4 min
What else can I do with pumpkin?
Carving jack-o-lanterns around Halloween is a fun way to use pumpkins. Besides this classic Halloween carving tradition, there are other...
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Dr. Candace Haarsma
- Sep 11, 2018
- 5 min
Keeping Kids Healthy for Back to School
Summer is a time when schedules and routine become relaxed; kids may stay up later, watch movies at sleepovers right before bedtime, or...
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Dr. Amber McKinnon ND
- Aug 15, 2018
- 3 min
Wildfires and Your Health
It is with heavy hearts and anticipation that we read updates about the wild fires in BC, now declared a state of emergency. The...
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