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Reconnecting with Yourself and Your Partner: Tips for a Healthy Libido

I see a lot of couples and families young and old in my practice and libido is a common concern. This can be difficult to work through but offers an opportunity to strengthen the bond you have with your partner. Here is a quick checklist of things to consider for a healthy libido.

Manage Your Stress

There is no bigger libido killer… Stress will consume your thoughts and wreak havoc