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April Jam Delas Alas
Dec 7, 20212 min read
Finding Peace Amid Holiday Chaos
The holiday season can be overwhelming. Find inner peace amid all the craziness during this season with this few tips.
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Dr. Amber McKinnon ND
Aug 2, 20218 min read
Shoo Fly Don’t Bother Me: Avoiding Insect Bites in our Canadian Summer
Bugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!
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Colton Desrocher RMT
Jul 19, 20212 min read
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
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Dr. Jayelle Haavaldsen, ND
Jun 28, 20212 min read
Fun in the Sun: Sunscreen 101
Learn about sun safety and the ins and outs of sunscreen.
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Dr. Amber McKinnon ND
Jun 1, 20217 min read
Loneliness and Mental Health in The Wake of CoVid-19: Making positive and proactive steps
Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...
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Dr. Amber McKinnon ND
Feb 14, 20208 min read
Reconnecting with Yourself and Your Partner: Tips for a Healthy Libido
Bring the "play" back in your relationship. Tips for a healthy libido.
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Dr. Amber McKinnon ND
Nov 28, 20199 min read
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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Dr. Amber McKinnon ND
Aug 15, 20197 min read
Sprouts: Wildly Nutritious and Delicious
Why Sprout you ask? Because it’s simple, inexpensive, delicious, nutritious and sprouts are packed with health benefits! It’s not hard to...
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Dr. Candace Haarsma
Mar 6, 20192 min read
Women’s Pelvic Floor 101
Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
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